
With the support of Heather Traves Gymnut Fitness and my bootcamp girls I found my reboot!
After a few months now of building consistency in my workouts and better food choices I am finally feeling myself again. And it hasn't been about loosing weight or seeing changes in the numbers on the scale. Although seeing numbers go down would be a bonus I am content with just feeling better! I have more energy, I don't feel weighed down and sluggish (bad food choices will do that to you), and I feel stronger!
For God has not given us a spirit of fear and timidity, but of power, Love, and self-discipline. 2 Timothy 1:7,
Join me on my new Facebook Page for Unpolished Rubies and keep reading here on my blog to see more of my journey in fitness & food and how God is providing power and discipline in my life!
Wisdom & Peace My Rubies,
Melissa